{"id":2582,"date":"2026-01-16T22:17:13","date_gmt":"2026-01-16T22:17:13","guid":{"rendered":"https:\/\/diyhaven858.wasmer.app\/index.php\/time-for-a-quick-recalibrate-and-reset\/"},"modified":"2026-01-16T22:17:13","modified_gmt":"2026-01-16T22:17:13","slug":"time-for-a-quick-recalibrate-and-reset","status":"publish","type":"post","link":"https:\/\/diyhaven858.wasmer.app\/index.php\/time-for-a-quick-recalibrate-and-reset\/","title":{"rendered":"Time for a Quick Recalibrate and Reset"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<p>In this week\u2019s episode of\u00a0<em><strong>The Baggage Reclaim Sessions<\/strong><\/em>, I&#8217;m sharing why I&#8217;m taking a few weeks off from the podcast to recalibrate and reset. It&#8217;s been quite a year. From major surgery and medical menopause to a cancer diagnosis, infections, getting back to work, supporting my kids through their final school exams, and somehow writing a book in the midst of it all. While I&#8217;m in a much better headspace now, my body has been through a series of crashes and I&#8217;ve realized I need to be more organised and systemised to support myself going forward, especially with regular scans ahead. <\/p>\n<p>If you&#8217;re someone who&#8217;s been wrestling with giving yourself permission to take a break, commit to fewer things, or create more space in your life after going through challenging times, I hope this episode gives you the nudge you need to prioritize your wellbeing.<\/p>\n<\/p>\n<h4 class=\"wp-block-heading has-black-color has-text-color has-background has-link-color wp-elements-884c87d5f96580d6d964a68f2053b6e3\" id=\"h-links-mentioned-and-recommended-resources\" style=\"background-color:#e3fb70\"><strong>LINKS MENTIONED AND RECOMMENDED RESOURCES<\/strong><\/h4>\n<ul class=\"wp-block-list\">\n<li>Ep.294: Finding Work Tough? It\u2019s Not All On You (A Pep Talk)<\/li>\n<li>Ep. 291: Trusting Myself Through an Unexpected Health Journey<\/li>\n<li>Ep. 219: You Are Allowed To Rest<\/li>\n<li>Ep. 220: We\u2019re Allowed To Have Work Boundaries<\/li>\n<li>Ep. 100: Are You Exceeding Your Bandwidth? (You Are Not The Energizer Bunny)<\/li>\n<li>Ep.150 (!!!): Are You Afraid of Listening to Yourself?<\/li>\n<\/ul>\n<h4 class=\"wp-block-heading has-black-color has-text-color has-background has-link-color wp-elements-175d3c6a5acf67959175fbbe80497a35\" id=\"h-support-the-podcast\" style=\"background-color:#e3fb70\">SUPPORT THE PODCAST<\/h4>\n<p>Donate to the podcast tip jar<\/p>\n<\/p>\n<h4 class=\"wp-block-heading has-black-color has-text-color has-background has-link-color wp-elements-19a2ee716129f66e110c7e2477a09d47\" id=\"h-connect-with-me\" style=\"background-color:#e3fb70\">CONNECT WITH ME<\/h4>\n<ul class=\"wp-block-list\">\n<li>Leave a voice note for the podcast<\/li>\n<li>Sign up for my newsletter<\/li>\n<li>Follow me on Instagram\u00a0<\/li>\n<li>Follow me on TikTok<\/li>\n<li>Baggage Reclaim Facebook page\u00a0<\/li>\n<\/ul>\n<p>The post Time for a Quick Recalibrate and Reset appeared first on Baggage Reclaim with Natalie Lue.<\/p>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this week\u2019s episode of\u00a0The Baggage Reclaim Sessions, I&#8217;m sharing why I&#8217;m taking a few weeks off from the podcast to recalibrate and reset. It&#8217;s been quite a year. From major surgery and medical menopause to a cancer diagnosis, infections, getting back to work, supporting my kids through their final school exams, and somehow writing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-2582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationships"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/diyhaven858.wasmer.app\/wp-content\/uploads\/2026\/01\/Episode-295-The-Baggage-Reclaim-Sessions-with-Natalie-Lue-banner.png","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/posts\/2582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/comments?post=2582"}],"version-history":[{"count":0,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/posts\/2582\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/media\/2583"}],"wp:attachment":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/media?parent=2582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/categories?post=2582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/tags?post=2582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}