{"id":36496,"date":"2026-02-25T12:40:45","date_gmt":"2026-02-25T12:40:45","guid":{"rendered":"https:\/\/diyhaven858.wasmer.app\/index.php\/spiced-lentil-and-carrot-salad-recipe\/"},"modified":"2026-02-25T12:40:45","modified_gmt":"2026-02-25T12:40:45","slug":"spiced-lentil-and-carrot-salad-recipe","status":"publish","type":"post","link":"https:\/\/diyhaven858.wasmer.app\/index.php\/spiced-lentil-and-carrot-salad-recipe\/","title":{"rendered":"Spiced Lentil and Carrot Salad Recipe"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>When I\u2019m putting together a low-cost meal, I always shop in my kitchen before heading to the store. From my cabinets I pull out a jar of dried lentils and my trusty bottle of ACV (apple cider vinegar). Grab a couple of warm spices while I\u2019m at it. Let\u2019s use those roasted almonds too; and hey, look, there\u2019s a package of golden raisins! The fridge yields a bag of sturdy carrots, some garlic, a jar of mustard, and a bunch of cilantro (but a quick trip to the store could solve a lack of these ingredients). Such pantry salads prove that a nourishing and hearty vegetarian meal can come together for less than $2 a serving\u2014try doing that at your local fast-casual salad chain. For more heft, or to stretch servings further, serve with planks of feta, shredded rotisserie chicken, or cooked sausage. Bonus: Leftovers will last in the fridge for up to 4 days, so you can treat it as lunchtime meal prep (leave the almonds on the side and top when you\u2019re ready to eat).<\/p>\n<\/div>\n<p><br \/>\n<br \/><a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I\u2019m putting together a low-cost meal, I always shop in my kitchen before heading to the store. From my cabinets I pull out a jar of dried lentils and my trusty bottle of ACV (apple cider vinegar). Grab a couple of warm spices while I\u2019m at it. Let\u2019s use those roasted almonds too; and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[3755,1212,436,382,735,1944,585,465,3702,380],"class_list":["post-36496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-almond","tag-carrot","tag-lentil","tag-lunch","tag-main","tag-salad","tag-side","tag-starter","tag-vegan","tag-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/diyhaven858.wasmer.app\/wp-content\/uploads\/2026\/02\/spiced-lentil-carrot-salad_RECIPE_V1_021926_4587_VOG_final.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/posts\/36496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/comments?post=36496"}],"version-history":[{"count":0,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/posts\/36496\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/media\/36497"}],"wp:attachment":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/media?parent=36496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/categories?post=36496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/tags?post=36496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}