If you’re looking to get fit, sleep better or just keep a closer eye on your health, a fitness wearable is a great place to start. Whether you’re into intense workouts or just want to hit your step goal each day, the best fitness trackers available today can offer loads of helpful features, from sleep tracking and resting heart rate monitoring to built-in GPS and stress tracking. Some are even subtle enough to wear 24\/7, like smart rings, while others double as stylish smartwatches.<\/p>\n
There are great options out there for beginners as well as more advanced users, and the variety of features means there\u2019s something for every lifestyle and budget. In this guide, we\u2019ll walk you through the best fitness trackers you can buy right now, and explain who each one is best suited for.<\/p>\n
Best fitness trackers for 2026<\/h2>\n\n\n\n![\"Image](\"https:\/\/s.yimg.com\/uu\/api\/res\/1.2\/cImgMxWIBSOesh80MOUABg--~B\/Zmk9c3RyaW07aD03MjA7dz0xMjgwO2FwcGlkPXl0YWNoeW9u\/https:\/\/s.yimg.com\/os\/creatr-uploaded-images\/2023-12\/b6082c60-aa3d-11ee-8bff-1cd250424c04\")
<\/p>\nFitbit<\/p>\n<\/div>\n<\/div>\n
\n\nTracker:<\/strong> Fitness, heart rate, ECG, SpO2, skin temperature, stress, sleep | Supported OS:<\/strong> Android, iOS | Max battery life:<\/strong> 7 days | Size:<\/strong> Small, large | Water resistant: <\/strong>Yes<\/p>\nWhile we haven’t given the Fitbit Charge 6 the full review treatment yet, we feel confident recommending it as the successor to our previous top pick, the Charge 5. The company added a few new features to the mix here, namely a more accurate heart rate monitor, the ability to pair with exercise machines via Bluetooth and a physical side button that can be used in tandem with the touchscreen to navigate the device’s interface. The Charge 6 has 20 exercise modes for tracking, and thanks to Fitbit’s parent company Google, you can skip through and control YouTube Music playback, provided you have a YouTube Music Premium subscription.<\/p>\n
Otherwise, the Fitbit Charge 6 is very similar to the Charge 5 that came before it. Key to its appeal is that it’s decidedly not a smartwatch. That means it has a slightly lower profile on the wrist and lasts days on a single charge while tracking activity and monitoring your heart rate, step count and sleep. It also has a full-color AMOLED display and a relatively thin design, which makes it feel fairly premium when compared to other fitness trackers.<\/p>\n
Other perks include contactless payments with Fitbit Pay and Google Wallet, plus a handy integration with Google Maps that lets you see turn-by-turn directions on your wrist. But make no mistake \u2014 built-in GPS remains the star of the show here. If you’re looking for a wearable that can accurately map out runs and bike rides while also keeping track of your heart rate and other stats during each workout, the Charge 6 is a great option for anyone looking for durability and function in a health tracker.<\/p>\n<\/p><\/div>\n
\n\n- Built-in GPS<\/li>\n
- More accurate heart rate monitor<\/li>\n
- Seven-day battery life<\/li>\n<\/ul>\n<\/div>\n
\n- No integration with Apple Health<\/li>\n
- Some data hidden behind Fitbit Premium paywall<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
![\"Image](\"https:\/\/s.yimg.com\/uu\/api\/res\/1.2\/qCHz3anZhGTrgZ0_Y.2mQQ--~B\/Zmk9c3RyaW07aD03MjA7dz0xMjgwO2FwcGlkPXl0YWNoeW9u\/https:\/\/s.yimg.com\/os\/creatr-uploaded-images\/2023-04\/468cfea0-e42d-11ed-b9b9-08477e82f8e0\")
<\/p>\nGarmin<\/p>\n<\/div>\n<\/div>\n
\n\nTracker:<\/strong> Fitness, heart rate, SpO2, stress, sleep | Supported OS:<\/strong> Android, iOS | Max battery life:<\/strong> 7 days | Size:<\/strong> 122-188 mm (small\/medium), 148-228 mm (large) | Water resistant: <\/strong>Yes<\/p>\nA more subtle-looking fitness band alternative is the $150 Garmin Vivosmart 5. It\u2019s thinner than the Fitbit Charge 6 and fits in a bit better with bracelets and other jewelry you might wear regularly. But its attractive design is only part of its appeal \u2014 Garmin knows how to track fitness, and the Vivosmart 5 is proof that you don\u2019t need to drop hundreds on one of the company\u2019s in-depth fitness watches to get a capable device.<\/p>\n
It has a lot of the same features as the Charge 6, except for a built-in GPS. It does support connected GPS, though, so you can map outdoor runs and bike rides as long as you bring your phone with you. The Vivosmart 5 tracks all-day heart rhythm thanks to its heart rate sensor, plus sleep data and workouts, and we\u2019ve always appreciated how many workout profiles Garmin has to choose from, including exercises like strength training. The pedometer function tracks your steps throughout the day, ensuring that even light activities contribute to your fitness goals.<\/p>\n
You can customize which show up on your device and change them whenever you want. You\u2019ll also get additional health and wellness information like Garmin\u2019s Body Battery score, which tells you how long after a hard workout you\u2019ll need to wait until you can train at peak performance again, blood oxygen levels, sleep stage data, women\u2019s menstrual cycle monitoring and more. If you\u2019re looking for a well-rounded activity tracker, the Garmin v\u00edvosmart 5 has it all.<\/p>\n
The biggest disadvantages to fitness tracking with the Vivosmart 5 are the aforementioned lack of built-in GPS, plus its slightly harder to use mobile app. But on the flip side, Garmin devices can sync with Apple Health, whereas Fitbit devices still don\u2019t have that feature.<\/p>\n<\/p><\/div>\n
\n\n- Slim design<\/li>\n
- Excellent workout tracking features<\/li>\n
- Customizable on-device workout modes<\/li>\n
- Syncs with Apple Health<\/li>\n<\/ul>\n<\/div>\n
\n- Connected GPS only<\/li>\n
- Cumbersome mobile app<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
![\"Image](\"https:\/\/s.yimg.com\/uu\/api\/res\/1.2\/rbzfzUW4EJ15Y.Y8o7cGTw--~B\/Zmk9c3RyaW07aD03MjA7dz0xMjgwO2FwcGlkPXl0YWNoeW9u\/https:\/\/media-mbst-pub-ue1.s3.amazonaws.com\/creatr-uploaded-images\/2026-01\/d1248670-efe0-11f0-bfef-f4401bf04caf\")
<\/p>\nXIAOMI<\/p>\n<\/div>\n<\/div>\n
\n\nTracker:<\/strong> Fitness, heart rate, blood oxygen | Supported OS:<\/strong> Android, iOS | Max battery life:<\/strong> 18 days<\/p>\nOur previous pick here, the Xiaomi Smart Band 8, now has a successor in the Smart Band 9. The Xiaomi wearable we tested stood out because it had the easiest interface to navigate when recording workouts, it also had the most comfortable band to sleep in. The latest device has pretty much everything you would expect on a fitness tracker, and it comes at a price that\u2019s hard to beat. The 1.47-inch, 60Hz display is full color and shines pretty bright both indoors and out. Although it doesn’t have a physical navigation button, you can move through the UI by swiping up and down, or left and right.<\/p>\n
The Smart Band 9 excels like its predecessor in that its workout reports are very detailed \u2014 more than you’d think. Unlike some of the other trackers we tested, the Smart Band 9 does not require you to download any exercises from its companion app. Meaning, you can get right into tracking exercises as niche as skiing. When a workout is complete, you get all the information you\u2019d want on your wrist \u2013 from heart rate readings to pace and speed, to calories burned and more. It may sound basic, but some of the other trackers we tested only report step count and distance traveled after a walk. The amount of time spent in each heart rate zone will appear in your summary, from light, intensive, aerobic to anaerobic.<\/p>\n
Sleep tracking will be easy on the Smart Band 9 as well thanks to its comfortable, lightweight design. The do-not-disturb feature is easy to turn on from the watch face and the screen shouldn’t wake you up at night. The sleep insights after wearing it overnight impressed me with their detail. Right on my wrist, I was able to learn how long I slept and also got a detailed sleep graph that showed me when I was in light and deep sleep. This was all free, on my wrist and it was further broken down for me in the Mi app. I also was able to gather information on my average HR during sleep and my breathing patterns.<\/p>\n
And, most importantly, you’ll be able to go a long time with the Smart Band 9 before it needs more juice. Xiaomi promises up to 18 days of battery life, which is a few more days than the Smart Band 8.<\/p>\n<\/p><\/div>\n
\n\n- Easy to navigate interface<\/li>\n
- Full color display<\/li>\n
- Comfortable design<\/li>\n
- Good fitness tracking and sleep monitoring<\/li>\n
- Long battery life<\/li>\n<\/ul>\n<\/div>\n
\n- No physical navigation button<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
What do fitness trackers do best?<\/h2>\n
The answer seems simple: Fitness wearables are best at monitoring exercise, be it a 10-minute walk around the block or that half marathon you\u2019ve been diligently training for. Obviously, smartwatches can help you reach your fitness goals too, but there are some areas where fitness bands and smart rings have proven to be the best buy: focus, design, better battery life, durability and price.<\/p>\n
When I say \u201cfocus,\u201d I\u2019m alluding to the fact that fitness trackers are made to track activity well; anything else is extra. They often don\u2019t have the bells and whistles that smartwatches do, which could distract from their advanced health tracking abilities \u2014 things like all-day resting heart rate monitoring, stress tracking, and even detailed sleep tracker insights. They also tend to have fewer sensors and internal components, which keeps them smaller and lighter. Fitness trackers are also a better option for those who just want a less conspicuous gadget on their wrists all day.<\/p>\n
Battery life tends to be better on fitness trackers, too. While most smartwatches last one to two days on a single charge, fitness bands offer between five and seven days of battery life \u2014 and that\u2019s with all-day and all-night use even with sleep tracking features enabled. Many fitness trackers also slot nicely into your existing ecosystem, syncing seamlessly with your smartphone, other fitness apps and cloud storage to keep all your data in one place.<\/p>\n
When it comes to price point, there\u2019s no competition. Most worthwhile smartwatches start at $175 to $200, but you can get a solid smart band starting at $70. That makes them a great entry point for beginners who want to track their progress without committing to a full smartwatch. Yes, more expensive bands and smart rings exist (and we recommend a few here), but you\u2019ll find more options under $150 in the fitness tracker space than in the smartwatch space.<\/p>\n
When to get a smartwatch instead<\/h2>\n
If you need a bit more from your wearable and don\u2019t want to be limited to a fitness or activity tracker, a smartwatch may be the best buy for you. There are things like on-watch apps, alerts and even more robust fitness features that smartwatches have and the best fitness trackers don\u2019t. You can use one to control smart home appliances, set timers and reminders, check weather reports and more. Some smartwatches let you choose which apps you want to receive alerts from, and the options go beyond just call and text notifications. Just make sure your smartwatch is compatible with your Android or iPhone, however, before purchasing, as not all of them work with both operating systems.<\/p>\n
But the extra fitness features are arguably the most important thing to think about when deciding between a fitness tracker and a smartwatch. The latter devices tend to be larger, giving them more space for things like GPS, barometers, onboard music storage and more. While you can find built-in GPS on select fitness trackers, it\u2019s not common.<\/p>\n
If you\u2019re someone who\u2019s seriously training \u2014 say for a race or an endurance challenge \u2014 a dedicated running watch may be worth considering. These often provide more in-depth cardio analytics, recovery insights, and real-time pace data that go beyond what standard trackers can deliver.<\/p>\n
Other fitness trackers we’ve tested<\/h2>\nFitbit Inspire 3<\/h3>\n
The Fitbit Inspire 3 strips out all the luxury features from the Charge 6 and keeps only the essential tracking features. You won\u2019t get built-in GPS tracking or Fitbit Pay or Spotify control but you do get solid activity tracking, automatic workout detection, smartphone alerts and plenty more. The updated version has a sleeker design and includes a color touch display and connected GPS, the latter of which lets you track pace and distance while you run or bike outside while you have your phone with you. When compared to the Charge 6, the Inspire 3 is more fashionable, too. Its interchangeable bands let you switch up the look and feel of your tracker whenever you want, and it\u2019s slim enough to blend in with other jewelry you might be wearing. We were also impressed by its multi-day battery life: Fitbit promises up to 10 days on a single charge, and that checked out for us. After four days of round-the-clock use, the Inspire 3 still had 66 percent battery left to go.<\/p>\n
Fitness tracker FAQs<\/h2>\nHow long do fitness tracker batteries last?<\/h3>\n
The battery life of fitness trackers can vary depending on the model and its features. On average, most fitness trackers last between five to seven days on a single charge. Basic models with limited features could stretch up to 10 days or more. However, more advanced trackers with features like continuous heart rate monitoring, GPS, or always-on displays may need recharging after one to three days. If you’re using GPS or streaming music through your fitness tracker, you’ll find that this drains the battery faster. By using these features less, or turning them off, you’ll extend battery life.<\/p>\n<\/div>\n
Fitbit<\/p>\n<\/div>\n<\/div>\n
Tracker:<\/strong> Fitness, heart rate, ECG, SpO2, skin temperature, stress, sleep | Supported OS:<\/strong> Android, iOS | Max battery life:<\/strong> 7 days | Size:<\/strong> Small, large | Water resistant: <\/strong>Yes<\/p>\n While we haven’t given the Fitbit Charge 6 the full review treatment yet, we feel confident recommending it as the successor to our previous top pick, the Charge 5. The company added a few new features to the mix here, namely a more accurate heart rate monitor, the ability to pair with exercise machines via Bluetooth and a physical side button that can be used in tandem with the touchscreen to navigate the device’s interface. The Charge 6 has 20 exercise modes for tracking, and thanks to Fitbit’s parent company Google, you can skip through and control YouTube Music playback, provided you have a YouTube Music Premium subscription.<\/p>\n Otherwise, the Fitbit Charge 6 is very similar to the Charge 5 that came before it. Key to its appeal is that it’s decidedly not a smartwatch. That means it has a slightly lower profile on the wrist and lasts days on a single charge while tracking activity and monitoring your heart rate, step count and sleep. It also has a full-color AMOLED display and a relatively thin design, which makes it feel fairly premium when compared to other fitness trackers.<\/p>\n Other perks include contactless payments with Fitbit Pay and Google Wallet, plus a handy integration with Google Maps that lets you see turn-by-turn directions on your wrist. But make no mistake \u2014 built-in GPS remains the star of the show here. If you’re looking for a wearable that can accurately map out runs and bike rides while also keeping track of your heart rate and other stats during each workout, the Charge 6 is a great option for anyone looking for durability and function in a health tracker.<\/p>\n<\/p><\/div>\n Garmin<\/p>\n<\/div>\n<\/div>\n Tracker:<\/strong> Fitness, heart rate, SpO2, stress, sleep | Supported OS:<\/strong> Android, iOS | Max battery life:<\/strong> 7 days | Size:<\/strong> 122-188 mm (small\/medium), 148-228 mm (large) | Water resistant: <\/strong>Yes<\/p>\n A more subtle-looking fitness band alternative is the $150 Garmin Vivosmart 5. It\u2019s thinner than the Fitbit Charge 6 and fits in a bit better with bracelets and other jewelry you might wear regularly. But its attractive design is only part of its appeal \u2014 Garmin knows how to track fitness, and the Vivosmart 5 is proof that you don\u2019t need to drop hundreds on one of the company\u2019s in-depth fitness watches to get a capable device.<\/p>\n It has a lot of the same features as the Charge 6, except for a built-in GPS. It does support connected GPS, though, so you can map outdoor runs and bike rides as long as you bring your phone with you. The Vivosmart 5 tracks all-day heart rhythm thanks to its heart rate sensor, plus sleep data and workouts, and we\u2019ve always appreciated how many workout profiles Garmin has to choose from, including exercises like strength training. The pedometer function tracks your steps throughout the day, ensuring that even light activities contribute to your fitness goals.<\/p>\n You can customize which show up on your device and change them whenever you want. You\u2019ll also get additional health and wellness information like Garmin\u2019s Body Battery score, which tells you how long after a hard workout you\u2019ll need to wait until you can train at peak performance again, blood oxygen levels, sleep stage data, women\u2019s menstrual cycle monitoring and more. If you\u2019re looking for a well-rounded activity tracker, the Garmin v\u00edvosmart 5 has it all.<\/p>\n The biggest disadvantages to fitness tracking with the Vivosmart 5 are the aforementioned lack of built-in GPS, plus its slightly harder to use mobile app. But on the flip side, Garmin devices can sync with Apple Health, whereas Fitbit devices still don\u2019t have that feature.<\/p>\n<\/p><\/div>\n XIAOMI<\/p>\n<\/div>\n<\/div>\n Tracker:<\/strong> Fitness, heart rate, blood oxygen | Supported OS:<\/strong> Android, iOS | Max battery life:<\/strong> 18 days<\/p>\n Our previous pick here, the Xiaomi Smart Band 8, now has a successor in the Smart Band 9. The Xiaomi wearable we tested stood out because it had the easiest interface to navigate when recording workouts, it also had the most comfortable band to sleep in. The latest device has pretty much everything you would expect on a fitness tracker, and it comes at a price that\u2019s hard to beat. The 1.47-inch, 60Hz display is full color and shines pretty bright both indoors and out. Although it doesn’t have a physical navigation button, you can move through the UI by swiping up and down, or left and right.<\/p>\n The Smart Band 9 excels like its predecessor in that its workout reports are very detailed \u2014 more than you’d think. Unlike some of the other trackers we tested, the Smart Band 9 does not require you to download any exercises from its companion app. Meaning, you can get right into tracking exercises as niche as skiing. When a workout is complete, you get all the information you\u2019d want on your wrist \u2013 from heart rate readings to pace and speed, to calories burned and more. It may sound basic, but some of the other trackers we tested only report step count and distance traveled after a walk. The amount of time spent in each heart rate zone will appear in your summary, from light, intensive, aerobic to anaerobic.<\/p>\n Sleep tracking will be easy on the Smart Band 9 as well thanks to its comfortable, lightweight design. The do-not-disturb feature is easy to turn on from the watch face and the screen shouldn’t wake you up at night. The sleep insights after wearing it overnight impressed me with their detail. Right on my wrist, I was able to learn how long I slept and also got a detailed sleep graph that showed me when I was in light and deep sleep. This was all free, on my wrist and it was further broken down for me in the Mi app. I also was able to gather information on my average HR during sleep and my breathing patterns.<\/p>\n And, most importantly, you’ll be able to go a long time with the Smart Band 9 before it needs more juice. Xiaomi promises up to 18 days of battery life, which is a few more days than the Smart Band 8.<\/p>\n<\/p><\/div>\n The answer seems simple: Fitness wearables are best at monitoring exercise, be it a 10-minute walk around the block or that half marathon you\u2019ve been diligently training for. Obviously, smartwatches can help you reach your fitness goals too, but there are some areas where fitness bands and smart rings have proven to be the best buy: focus, design, better battery life, durability and price.<\/p>\n When I say \u201cfocus,\u201d I\u2019m alluding to the fact that fitness trackers are made to track activity well; anything else is extra. They often don\u2019t have the bells and whistles that smartwatches do, which could distract from their advanced health tracking abilities \u2014 things like all-day resting heart rate monitoring, stress tracking, and even detailed sleep tracker insights. They also tend to have fewer sensors and internal components, which keeps them smaller and lighter. Fitness trackers are also a better option for those who just want a less conspicuous gadget on their wrists all day.<\/p>\n Battery life tends to be better on fitness trackers, too. While most smartwatches last one to two days on a single charge, fitness bands offer between five and seven days of battery life \u2014 and that\u2019s with all-day and all-night use even with sleep tracking features enabled. Many fitness trackers also slot nicely into your existing ecosystem, syncing seamlessly with your smartphone, other fitness apps and cloud storage to keep all your data in one place.<\/p>\n When it comes to price point, there\u2019s no competition. Most worthwhile smartwatches start at $175 to $200, but you can get a solid smart band starting at $70. That makes them a great entry point for beginners who want to track their progress without committing to a full smartwatch. Yes, more expensive bands and smart rings exist (and we recommend a few here), but you\u2019ll find more options under $150 in the fitness tracker space than in the smartwatch space.<\/p>\n If you need a bit more from your wearable and don\u2019t want to be limited to a fitness or activity tracker, a smartwatch may be the best buy for you. There are things like on-watch apps, alerts and even more robust fitness features that smartwatches have and the best fitness trackers don\u2019t. You can use one to control smart home appliances, set timers and reminders, check weather reports and more. Some smartwatches let you choose which apps you want to receive alerts from, and the options go beyond just call and text notifications. Just make sure your smartwatch is compatible with your Android or iPhone, however, before purchasing, as not all of them work with both operating systems.<\/p>\n But the extra fitness features are arguably the most important thing to think about when deciding between a fitness tracker and a smartwatch. The latter devices tend to be larger, giving them more space for things like GPS, barometers, onboard music storage and more. While you can find built-in GPS on select fitness trackers, it\u2019s not common.<\/p>\n If you\u2019re someone who\u2019s seriously training \u2014 say for a race or an endurance challenge \u2014 a dedicated running watch may be worth considering. These often provide more in-depth cardio analytics, recovery insights, and real-time pace data that go beyond what standard trackers can deliver.<\/p>\n The Fitbit Inspire 3 strips out all the luxury features from the Charge 6 and keeps only the essential tracking features. You won\u2019t get built-in GPS tracking or Fitbit Pay or Spotify control but you do get solid activity tracking, automatic workout detection, smartphone alerts and plenty more. The updated version has a sleeker design and includes a color touch display and connected GPS, the latter of which lets you track pace and distance while you run or bike outside while you have your phone with you. When compared to the Charge 6, the Inspire 3 is more fashionable, too. Its interchangeable bands let you switch up the look and feel of your tracker whenever you want, and it\u2019s slim enough to blend in with other jewelry you might be wearing. We were also impressed by its multi-day battery life: Fitbit promises up to 10 days on a single charge, and that checked out for us. After four days of round-the-clock use, the Inspire 3 still had 66 percent battery left to go.<\/p>\n The battery life of fitness trackers can vary depending on the model and its features. On average, most fitness trackers last between five to seven days on a single charge. Basic models with limited features could stretch up to 10 days or more. However, more advanced trackers with features like continuous heart rate monitoring, GPS, or always-on displays may need recharging after one to three days. If you’re using GPS or streaming music through your fitness tracker, you’ll find that this drains the battery faster. By using these features less, or turning them off, you’ll extend battery life.<\/p>\n<\/div>\n\n
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What do fitness trackers do best?<\/h2>\n
When to get a smartwatch instead<\/h2>\n
Other fitness trackers we’ve tested<\/h2>\n
Fitbit Inspire 3<\/h3>\n
Fitness tracker FAQs<\/h2>\n
How long do fitness tracker batteries last?<\/h3>\n