{"id":90947,"date":"2026-05-05T17:34:19","date_gmt":"2026-05-05T17:34:19","guid":{"rendered":"https:\/\/diyhaven858.wasmer.app\/index.php\/jamie-lynn-sigler-was-88-pounds-during-early-sopranos-days\/"},"modified":"2026-05-05T17:34:19","modified_gmt":"2026-05-05T17:34:19","slug":"jamie-lynn-sigler-was-88-pounds-during-early-sopranos-days","status":"publish","type":"post","link":"https:\/\/diyhaven858.wasmer.app\/index.php\/jamie-lynn-sigler-was-88-pounds-during-early-sopranos-days\/","title":{"rendered":"Jamie Lynn Sigler Was 88 Pounds During Early Sopranos Days"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Being on <em>The Sopranos<\/em> as a young girl had a profound impact on the way <strong>Jamie Lynn Sigler<\/strong> viewed herself.<\/p>\n<p>\u201cWhat I saw disturbed me. I didn\u2019t look like any young girl on TV,\u201d Sigler, 44, wrote in her new book, <em>And So It Is\u2026: A Memoir of Acceptance and Hope<\/em>. \u201cNo one on<em> Dawson\u2019s Creek<\/em> was as big as I was or had a nose like mine.\u201d<\/p>\n<p>She continued, \u201cHonestly, I\u2019d never liked my nose, but it didn\u2019t bother me that much until I saw my face on a big screen. It\u2019s like I took up the whole screen with my ugliness.\u201d<\/p>\n<p>In the memoir \u2014 which was published on Tuesday, May 5 \u2014 Sigler explained that her body image struggles developed after she watched the first episode of <em>The Sopranos<\/em>. (Sigler played Meadow Soprano for all six seasons of the HBO show from 1999 to 2007.)<\/p>\n<figure class=\"wp-caption \">\n<div class=\"ratio-based-placeholder\" style=\"padding-bottom:141%;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large credit-added wp-image-4326501\" src=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/GettyImages-2203717847-Jamie-Lynn-Sigler-Eating-Disorder.jpg?w=1000&amp;quality=86&amp;strip=all\" alt=\"Jamie Lynn Sigler Was 88 Pounds During Early Sopranos Days\" width=\"1000\" height=\"1410\" srcset=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/GettyImages-2203717847-Jamie-Lynn-Sigler-Eating-Disorder.jpg?w=100&amp;quality=86&amp;strip=all 100w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/GettyImages-2203717847-Jamie-Lynn-Sigler-Eating-Disorder.jpg?w=200&amp;quality=86&amp;strip=all 200w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/GettyImages-2203717847-Jamie-Lynn-Sigler-Eating-Disorder.jpg?w=300&amp;quality=78&amp;strip=all 300w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/GettyImages-2203717847-Jamie-Lynn-Sigler-Eating-Disorder.jpg?w=400&amp;quality=70&amp;strip=all 400w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/GettyImages-2203717847-Jamie-Lynn-Sigler-Eating-Disorder.jpg?w=500&amp;quality=86&amp;strip=all 500w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/GettyImages-2203717847-Jamie-Lynn-Sigler-Eating-Disorder.jpg?w=600&amp;quality=55&amp;strip=all 600w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/GettyImages-2203717847-Jamie-Lynn-Sigler-Eating-Disorder.jpg?w=700&amp;quality=55&amp;strip=all 700w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/GettyImages-2203717847-Jamie-Lynn-Sigler-Eating-Disorder.jpg?w=800&amp;quality=70&amp;strip=all 800w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/GettyImages-2203717847-Jamie-Lynn-Sigler-Eating-Disorder.jpg?w=900&amp;quality=86&amp;strip=all 900w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/GettyImages-2203717847-Jamie-Lynn-Sigler-Eating-Disorder.jpg?w=1000&amp;quality=86&amp;strip=all 1000w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/GettyImages-2203717847-Jamie-Lynn-Sigler-Eating-Disorder.jpg?w=1200&amp;quality=86&amp;strip=all 1200w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/GettyImages-2203717847-Jamie-Lynn-Sigler-Eating-Disorder.jpg?w=1400&amp;quality=86&amp;strip=all 1400w\" sizes=\"auto, (max-width: 680px) calc(100vw - 6em), (max-width: 1000px) 80vw, 1000px\"\/><\/div><figcaption class=\"wp-caption-text\"><span class=\"credit\">Gary Miller\/Getty Images<\/span><\/figcaption><\/figure>\n<p>Sigler wrote that her \u201cbody dysmorphia went haywire\u201d and she started taking extreme measures to lose weight. The actress recalled waking up to work out for two hours every morning. Ultimately, she dropped down to 88 pounds, and her body started rejecting food.<\/p>\n<p>\u201cOnce, after eating cereal, I threw up, and my dad caught it in his hands. My easygoing, look-\u00adon-\u00adthe-\u00adbright-\u00adside dreamer of a dad was overwhelmed. He started to cry,\u201d she recalled. \u201cHe picked me up and carried me to my room like he used to when I was a child, begging me to stop.\u201d<\/p>\n<p>At the time, Sigler was also offered the opportunity to \u201chelp with the way your nose protrudes downward.\u201d<\/p>\n<p>She fell while on a run, which led to a scar on her face. Instead of covering it with makeup, the actress went to a plastic surgeon and scheduled a nose job. Sigler wrote that it\u2019s a decision she regrets to this day.<\/p>\n<p>\u201cIf I could go back in time, I would change my next decision. I would look at my perfect, God-\u00addesigned face and tell that tortured teen to walk away,\u201d she wrote. \u201cBut I wasn\u2019t there to guide her. Instead, I made the appointment. When I emerged from surgery, the nose job wasn\u2019t subtle. I knew I was f***ed.\u201d<\/p>\n<figure class=\"wp-caption \">\n<div class=\"ratio-based-placeholder\" style=\"padding-bottom:152.8%;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large credit-added wp-image-4326030\" src=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/And-So-It-Is-Jamie-Lynn-Sigler-Book-Cover.jpg?w=1000&amp;quality=62&amp;strip=all\" alt=\"And So It Is Jamie Lynn Sigler Book Cover\" width=\"1000\" height=\"1528\" srcset=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/And-So-It-Is-Jamie-Lynn-Sigler-Book-Cover.jpg?w=100&amp;quality=86&amp;strip=all 100w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/And-So-It-Is-Jamie-Lynn-Sigler-Book-Cover.jpg?w=200&amp;quality=55&amp;strip=all 200w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/And-So-It-Is-Jamie-Lynn-Sigler-Book-Cover.jpg?w=300&amp;quality=55&amp;strip=all 300w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/And-So-It-Is-Jamie-Lynn-Sigler-Book-Cover.jpg?w=400&amp;quality=40&amp;strip=all 400w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/And-So-It-Is-Jamie-Lynn-Sigler-Book-Cover.jpg?w=500&amp;quality=86&amp;strip=all 500w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/And-So-It-Is-Jamie-Lynn-Sigler-Book-Cover.jpg?w=600&amp;quality=40&amp;strip=all 600w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/And-So-It-Is-Jamie-Lynn-Sigler-Book-Cover.jpg?w=700&amp;quality=40&amp;strip=all 700w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/And-So-It-Is-Jamie-Lynn-Sigler-Book-Cover.jpg?w=800&amp;quality=40&amp;strip=all 800w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/And-So-It-Is-Jamie-Lynn-Sigler-Book-Cover.jpg?w=900&amp;quality=55&amp;strip=all 900w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/And-So-It-Is-Jamie-Lynn-Sigler-Book-Cover.jpg?w=1000&amp;quality=62&amp;strip=all 1000w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/And-So-It-Is-Jamie-Lynn-Sigler-Book-Cover.jpg?w=1200&amp;quality=62&amp;strip=all 1200w\" sizes=\"auto, (max-width: 680px) calc(100vw - 6em), (max-width: 1000px) 80vw, 1000px\"\/><\/div><figcaption class=\"wp-caption-text\"><span class=\"credit\">Harper<\/span><\/figcaption><\/figure>\n<p>After the surgery, Sigler lost even \u201cmore weight\u201d and had a totally different nose.<\/p>\n<div id=\"news-block\">\n<div class=\"newsletter-form  \">\n\t<img decoding=\"async\" src=\"https:\/\/www.usmagazine.com\/wp-content\/themes\/us-weekly\/assets\/img\/newsletter-bg-narrow.jpg\" alt=\"\" class=\"newsletter-form__background background-narrow\" loading=\"lazy\"\/><br \/>\n\t<img decoding=\"async\" src=\"https:\/\/www.usmagazine.com\/wp-content\/themes\/us-weekly\/assets\/img\/newsletter-bg-wide.jpg\" alt=\"\" class=\"newsletter-form__background background-wide\" loading=\"lazy\"\/><\/p>\n<div class=\"newsletter-signup__success\" aria-live=\"polite\">\n<h3>Thank You!<\/h3>\n<p>You have successfully subscribed.<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<p>\u201cMy mom, always wanting to comfort me, assured me that it would all be OK, but I knew better,\u201d she recalled. \u201cI tabled my fears, covering it all up the best I could, and just focused on getting my health back.\u201d<\/p>\n<p><em>If you or someone you know struggles with an eating disorder, visit the National Alliance for Eating Disorders website or call their hotline at (866) 662-1235. Text \u201cALLIANCE\u201d to 741741 for free, 24\/7 support.<\/em><\/p>\n<p><em>And So It Is\u2026: A Memoir of Acceptance and Hope is out now. For more from Sigler, pick up the latest issue of Us Weekly.<\/em><\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Being on The Sopranos as a young girl had a profound impact on the way Jamie Lynn Sigler viewed herself. \u201cWhat I saw disturbed me. I didn\u2019t look like any young girl on TV,\u201d Sigler, 44, wrote in her new book, And So It Is\u2026: A Memoir of Acceptance and Hope. \u201cNo one on Dawson\u2019s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":90948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[],"class_list":["post-90947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/diyhaven858.wasmer.app\/wp-content\/uploads\/2026\/05\/GettyImages-2203717847-Jamie-Lynn-Sigler-Eating-Disorder.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/posts\/90947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/comments?post=90947"}],"version-history":[{"count":0,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/posts\/90947\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/media\/90948"}],"wp:attachment":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/media?parent=90947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/categories?post=90947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/tags?post=90947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}