{"id":91399,"date":"2026-05-06T08:29:24","date_gmt":"2026-05-06T08:29:24","guid":{"rendered":"https:\/\/diyhaven858.wasmer.app\/index.php\/inside-nara-smiths-viral-tiktok-recipe\/"},"modified":"2026-05-06T08:29:24","modified_gmt":"2026-05-06T08:29:24","slug":"inside-nara-smiths-viral-tiktok-recipe","status":"publish","type":"post","link":"https:\/\/diyhaven858.wasmer.app\/index.php\/inside-nara-smiths-viral-tiktok-recipe\/","title":{"rendered":"Inside Nara Smith\u2019s Viral TikTok Recipe"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Beef tallow has become one of the buzziest DIY skincare trends online, and much of that momentum traces back to <strong>Nara Smith<\/strong>. Since she first shared her homemade beef tallow moisturizer recipe on TikTok in May 2024, the video has racked up millions of views, sparking a wave of curiosity about rendered animal fat as a skincare ingredient.<\/p>\n<p>With all this renewed focus on beef fat, let\u2019s take a look at what beef tallow actually is, walk through Smith\u2019s viral TikTok recipe and see what dermatologists have to say about the trend.<\/p>\n<h2>What Is Beef Tallow for Skin?<\/h2>\n<p>Beef tallow for skin is rendered fat from cows \u2014 specifically the suet that surrounds the kidneys and other organs \u2014 according to UT MD Anderson. It has become a popular DIY moisturizer ingredient on social media.<\/p>\n<p>A 2024 scoping review published in Cureus found that \u201ctallow is rich in triglycerides, specifically oleic acid, palmitic acid, stearic acid, and linoleic acid, thus lending to its wide range of industrial applications.\u201d The same review noted that beef tallow contains essential vitamins, including vitamins A, D, K, E and B12.<\/p>\n<div class=\"link-related article link-related__with-thumb\">\n<figure class=\"article__figure\">\n<div style=\"padding-bottom:56.25%;\" class=\"ratio-based-placeholder\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/lip-oil.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=400%2C225&amp;quality=86&amp;strip=all\" srcset=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/lip-oil.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=200%2C113&amp;quality=86&amp;strip=all 200w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/lip-oil.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=300%2C169&amp;quality=86&amp;strip=all 300w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/lip-oil.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=400%2C225&amp;quality=86&amp;strip=all 400w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/lip-oil.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=600%2C338&amp;quality=86&amp;strip=all 600w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/lip-oil.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=800%2C450&amp;quality=86&amp;strip=all 800w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/lip-oil.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=900%2C506&amp;quality=86&amp;strip=all 900w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/lip-oil.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=1000%2C563&amp;quality=86&amp;strip=all 1000w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/lip-oil.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=1200%2C675&amp;quality=86&amp;strip=all 1200w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/lip-oil.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=1600%2C900&amp;quality=86&amp;strip=all 1600w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/lip-oil.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=1800%2C1012&amp;quality=86&amp;strip=all 1800w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/lip-oil.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=1920%2C1080&amp;quality=86&amp;strip=all 1920w\" sizes=\"auto, (max-width: 480px) 400px, (max-width: 770px) calc(100vw - 6em), 200px\" alt=\"Lipid Lip Hydrating Lip Oil True Botanicals\" width=\"400\" height=\"225\"\/><\/div>\n<\/figure>\n<div class=\"article__content\">\n<h3 class=\"article__title\">\n<p>    <span class=\"related-badge\">Related: <\/span><span class=\"related-title\">Dry Lips? This Skin-First Oil Supports a Softer, Smoother Pout<\/span><br \/>\n\t\t<\/h3>\n<\/p><\/div>\n<p>\n\t\t\tSpring beauty always calls for a routine refresh, especially when winter dryness leaves lips feeling rough and skin looking a little dull. Heavy balms and surface-level glosses can suddenly feel less appealing as the season shifts toward lighter, glowier essentials. That\u2019s exactly why True Botanicals\u2019 newest launch feels like such an exciting upgrade. Known for [\u2026]\t\t<\/p>\n<\/div>\n<p>The skincare appeal comes down to chemistry. <strong>Dr. Michele Green<\/strong>, a board-certified cosmetic dermatologist in New York City, told GQ in May 2026 that beef tallow\u2019s \u201cfatty acids closely resemble the natural oils of the skin, allowing it to effectively replenish moisture.\u201d<\/p>\n<h2>Does Nara Smith Have a Homemade Moisturizer Recipe?<\/h2>\n<p>Smith, the social media star known for her ASMR-style cooking videos, helped push beef tallow further into the mainstream beauty conversation. She regularly goes viral for sharing DIY recipes, and her homemade beef tallow moisturizer \u2014 first posted to Nara Smith\u2019s TikTok in May 2024 \u2014 is a perfect example.<\/p>\n<p>The video shows her husband, model <strong>Lucky Blue Smith<\/strong>, mixing the moisturizer in their kitchen after running out of his usual product. \u201cThis morning, my husband ran out of some moisturizer that he usually uses and he didn\u2019t love it enough to repurchase, so he just decided to make his own,\u201d Nara said at the start of the video.<\/p>\n<h2>How Do You Make Nara Smith\u2019s Beef Tallow Moisturizer at Home?<\/h2>\n<p>Nara\u2019s beef tallow moisturizer combines beef tallow, beeswax, squalene, jojoba oil, vitamin E oil, hyaluronic acid and glycerin \u2014 melted together over a double boiler, mixed in stages and chilled in the fridge to set.<\/p>\n<p>The full method appears in her viral homemade moisturizer recipe on TikTok. Here are the steps as Nara laid them out in the video:<\/p>\n<ul>\n<li>Combine beef tallow and beeswax in a metal bowl<\/li>\n<li>Place the bowl over a pot of boiling water<\/li>\n<li>Once melted, remove the metal bowl from the heat<\/li>\n<li>In a separate bowl, mix squalene and jojoba oil<\/li>\n<li>Combine the squalene and jojoba oil into the tallow and beeswax bowl<\/li>\n<li>Add vitamin E oil, hyaluronic acid and glycerin separately, mixing well after each addition<\/li>\n<li>At this point, the mixture should be thickening up<\/li>\n<li>Transfer the moisturizer into a cup of your choice with a lid<\/li>\n<li>Place it in the refrigerator to set<\/li>\n<\/ul>\n<p>Smith said the couple tried the homemade moisturizer recipe after their showers and liked it. Because she lives with eczema and dry skin, the formulation deliberately skipped essential oils so the same batch her husband mixed would work on her face and body too.<\/p>\n<h2>What Other Ingredients Are in the Homemade Moisturizer Recipe?<\/h2>\n<p>In addition to beef tallow, Nara Smith\u2019s homemade moisturizer recipe relies on beeswax, squalene, jojoba oil, vitamin E oil, hyaluronic acid and glycerin. Each ingredient brings a specific moisturizing or skin-conditioning role to the beef tallow moisturizer, and several are backed by published skincare research.<\/p>\n<p>A 2023 study found that beeswax can be used as an occlusive, humectant and emollient. Humectants attract water into the skin to hydrate, while occlusives create a physical barrier to seal in that moisture and prevent evaporation. Emollients are moisturizing treatments that soften and soothe the skin.<\/p>\n<div class=\"link-related article link-related__with-thumb\">\n<figure class=\"article__figure\">\n<div style=\"padding-bottom:56.25%;\" class=\"ratio-based-placeholder\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/reese-witherspoon-julianne-moore-cetaphil-face-wash.jpg?w=400&amp;h=225&amp;crop=1&amp;quality=86&amp;strip=all\" srcset=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/reese-witherspoon-julianne-moore-cetaphil-face-wash.jpg?w=200&amp;h=113&amp;crop=1&amp;quality=86&amp;strip=all 200w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/reese-witherspoon-julianne-moore-cetaphil-face-wash.jpg?w=300&amp;h=169&amp;crop=1&amp;quality=86&amp;strip=all 300w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/reese-witherspoon-julianne-moore-cetaphil-face-wash.jpg?w=400&amp;h=225&amp;crop=1&amp;quality=86&amp;strip=all 400w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/reese-witherspoon-julianne-moore-cetaphil-face-wash.jpg?w=600&amp;h=338&amp;crop=1&amp;quality=86&amp;strip=all 600w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/reese-witherspoon-julianne-moore-cetaphil-face-wash.jpg?w=800&amp;h=450&amp;crop=1&amp;quality=86&amp;strip=all 800w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/reese-witherspoon-julianne-moore-cetaphil-face-wash.jpg?w=900&amp;h=506&amp;crop=1&amp;quality=86&amp;strip=all 900w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/reese-witherspoon-julianne-moore-cetaphil-face-wash.jpg?w=1000&amp;h=563&amp;crop=1&amp;quality=86&amp;strip=all 1000w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/reese-witherspoon-julianne-moore-cetaphil-face-wash.jpg?w=1200&amp;h=675&amp;crop=1&amp;quality=86&amp;strip=all 1200w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/reese-witherspoon-julianne-moore-cetaphil-face-wash.jpg?w=1600&amp;h=900&amp;crop=1&amp;quality=86&amp;strip=all 1600w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/reese-witherspoon-julianne-moore-cetaphil-face-wash.jpg?w=1800&amp;h=1012&amp;crop=1&amp;quality=86&amp;strip=all 1800w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/05\/reese-witherspoon-julianne-moore-cetaphil-face-wash.jpg?w=1920&amp;h=1080&amp;crop=1&amp;quality=86&amp;strip=all 1920w\" sizes=\"auto, (max-width: 480px) 400px, (max-width: 770px) calc(100vw - 6em), 200px\" alt=\"reese-witherspoon-julianne-moore-cetaphil-face-wash\" width=\"400\" height=\"225\"\/><\/div>\n<\/figure>\n<div class=\"article__content\">\n<h3 class=\"article__title\">\n<p>    <span class=\"related-badge\">Related: <\/span><span class=\"related-title\">Reese Witherspoon and Julianne Moore Both Travel With a $12 Face Wash<\/span><br \/>\n\t\t<\/h3>\n<\/p><\/div>\n<p>\n\t\t\tTwo of Hollywood\u2019s most enduring leading ladies have a beauty secret in common \u2014 and it\u2019s not a $300 serum or some bespoke facialist on speed dial. Reese Witherspoon and Julianne Moore both reach for the same humble drugstore staple when packing for a flight. The cleanser sitting in their suitcases? Plain old Cetaphil, the [\u2026]\t\t<\/p>\n<\/div>\n<p>Squalene is the main component of skin surface polyunsaturated lipids and mimics oils found naturally in the skin.<\/p>\n<p>According to a 2009 study, squalene can function as both an emollient and antioxidant. A note on labeling: squalane \u2014 the more shelf-stable version of the ingredient \u2014 might be the better choice for long-term storage, per Allure.<\/p>\n<p>Jojoba oil is a liquid wax derived from the seeds of the <em>Simmondsia chinensis<\/em> plant. A 2021 study found it is widely used in skincare to moisturize, balance oil production and soothe skin.<\/p>\n<div id=\"news-block\">\n<div class=\"newsletter-form  \">\n\t<img decoding=\"async\" src=\"https:\/\/www.usmagazine.com\/wp-content\/themes\/us-weekly\/assets\/img\/newsletter-bg-narrow.jpg\" alt=\"\" class=\"newsletter-form__background background-narrow\" loading=\"lazy\"\/><br \/>\n\t<img decoding=\"async\" src=\"https:\/\/www.usmagazine.com\/wp-content\/themes\/us-weekly\/assets\/img\/newsletter-bg-wide.jpg\" alt=\"\" class=\"newsletter-form__background background-wide\" loading=\"lazy\"\/><\/p>\n<div class=\"newsletter-signup__success\" aria-live=\"polite\">\n<h3>Thank You!<\/h3>\n<p>You have successfully subscribed.<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<p>Hyaluronic acid and glycerin both act as humectants in the formula. According to CeraVe, \u201cboth hyaluronic acid and glycerin are humectants and serve the same function of drawing in moisture to hydrate the skin.\u201d<\/p>\n<p>Vitamin E rounds out the ingredient list. The fat-soluble antioxidant is found naturally in the skin, and per Oregon State University\u2019s Linus Pauling Institute, it moisturizes the skin, protects cells in the skin and can also absorb the energy from ultraviolet (UV) light.<\/p>\n<p>As always, viewers should consult their dermatologist before making a homemade beef tallow moisturizer. Everyone\u2019s skin is unique and can have different reactions to certain ingredients.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beef tallow has become one of the buzziest DIY skincare trends online, and much of that momentum traces back to Nara Smith. Since she first shared her homemade beef tallow moisturizer recipe on TikTok in May 2024, the video has racked up millions of views, sparking a wave of curiosity about rendered animal fat as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":91400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8],"tags":[],"class_list":["post-91399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrity-trends-and-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/diyhaven858.wasmer.app\/wp-content\/uploads\/2026\/05\/GettyImages-2271697345-Beef-Tallow-for-Skin-Whats-Inside-Nara-Smiths-Viral-Homemade-Moisturizer-Recipe-e1777996616568.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/posts\/91399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/comments?post=91399"}],"version-history":[{"count":0,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/posts\/91399\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/media\/91400"}],"wp:attachment":[{"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/media?parent=91399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/categories?post=91399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diyhaven858.wasmer.app\/index.php\/wp-json\/wp\/v2\/tags?post=91399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}