Our wedding anniversary a few years ago. Photo by Asher Finn A few nights ago at dinner the topic of…
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Why Resentment Shows Up and What to Do About It
In this week’s episode of The Baggage Reclaim Sessions, I dig into resentment, that simmering feeling that shows up when…
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When You Feel Like Roommates But Want to Be Lovers Again
There comes a time in many long-term relationships when couples pause and realize something has quietly shifted. They’re still sharing…
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3 Sneaky Ways AI Is Damaging Marriages
Sweet friends, we can no longer sugarcoat this issue; we must face the devastating and alarming statistics that increasingly show…
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Real Talk on Dating and Relationships
Married/committed couples and singles are re-shaping their lives in all areas. This is happening regardless of approaching milestone birthdays. “Forty…
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6 Tips for Improved Relationships
When a conflict or misunderstanding arises, it’s so easy to assume the worst about someone’s intentions. Our first response is…
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From Good Girl People-Pleaser and Hidden Rebel to Being Me
Being a good girl people-pleaser on the surface had its perks but being a secret rebel was much more fun—until…
Read MoreAttending to Unfinished Business is the Work of a Lifetime
I’m thrilled to share this guest post by my husband, Daev Finn, a licensed professional counselor working here in Boulder,…
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Why Your Family of Origin Still Controls Your Emotions (and What to Do About It)
It’s a common assumption that once we move out, build a career, or start our own families, we have finally…
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5 Tips to Improve Sex (from a Sex Therapist)
Improving sexual intimacy requires developing emotional and sexual intelligence. It also requires planning (even if that doesn’t sound sexy!) The…
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