In this week’s episode of The Baggage Reclaim Sessions, I’m sharing why I’m taking a few weeks off from the podcast to recalibrate and reset. It’s been quite a year. From major surgery and medical menopause to a cancer diagnosis, infections, getting back to work, supporting my kids through their final school exams, and somehow writing a book in the midst of it all. While I’m in a much better headspace now, my body has been through a series of crashes and I’ve realized I need to be more organised and systemised to support myself going forward, especially with regular scans ahead.
If you’re someone who’s been wrestling with giving yourself permission to take a break, commit to fewer things, or create more space in your life after going through challenging times, I hope this episode gives you the nudge you need to prioritize your wellbeing.
LINKS MENTIONED AND RECOMMENDED RESOURCES
- Ep.294: Finding Work Tough? It’s Not All On You (A Pep Talk)
- Ep. 291: Trusting Myself Through an Unexpected Health Journey
- Ep. 219: You Are Allowed To Rest
- Ep. 220: We’re Allowed To Have Work Boundaries
- Ep. 100: Are You Exceeding Your Bandwidth? (You Are Not The Energizer Bunny)
- Ep.150 (!!!): Are You Afraid of Listening to Yourself?
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The post Time for a Quick Recalibrate and Reset appeared first on Baggage Reclaim with Natalie Lue.
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